Exercise & Fitness
epub |eng | 2019-03-26 | Author:Lisa Butterworth
USES Personal: Use as a stone of manifestation, holding it as you visualize your future. Home: Placed in a garden, it promotes healthy growth and organic abundance. Work: Keep near ...
( Category:
Energy Healing
April 29,2019 )
epub |eng | 2019-02-22 | Author:Christine Burke
JEWEL THOUGHT PRITHVI MUDRA (“The Vast One”/Earth Mudra) This mudra increases vitality, strength, and endurance and is said to counter vitamin deficiencies, nourishing hair, bones, and blood. It balances earth ...
( Category:
Meditation
April 29,2019 )
epub, mobi |eng | 2017-06-06 | Author:Holly Rilinger
LIFT… YOUR SPIRIT! Week One: Seek It! Carve Time for What Makes Your Heart Sing Have you ever wondered why, in the event of an emergency on an airplane, the ...
( Category:
Meditation
April 29,2019 )
epub, pdf |eng | 2015-10-15 | Author:Barry Rabkin [Rabkin, Barry]
Aftershock After you're done with your primary workout, you can do a final easy sequence to fill your muscles with nutrient rich blood. For example, after 3 sets of 20 ...
( Category:
Weight Training
April 29,2019 )
epub |eng | 2017-08-29 | Author:Spano, Marie & Kruskall, Laura & Thomas, D. Travis
Human Growth Hormone Human growth hormone (hGH) is naturally released in the body, with its highest secretion during the adolescent growth spurt. Deep sleep, heat stress, hypoglycemia, and exercise stimulate ...
( Category:
Nutrition
April 29,2019 )
epub |eng | 2014-04-27 | Author:Nora Isaacs [Nora Isaacs]
The Eight-Limbed Path Modern-day yoga is known for its physical poses, but the poses are just one step on what the ancient yogis believed was a path to enlightenment. The ...
( Category:
Yoga
April 28,2019 )
epub |eng | 2016-02-02 | Author:Sam Geppi [Geppi, Sam]
Mithuna (Gemini) — The Couple Rules the Hands, Arms and Shoulders of the Kala Purusha Sage Parashara states: Front rising, a pair of humans with mace and with lute, western, ...
( Category:
Astrology
April 28,2019 )
epub |eng | 2016-09-06 | Author:Alanna Kaivalya
PRACTICE Solar Plexus Chakra: Ram, Twists, Mars Ram, the king and featured character of the Indian epic The Ramayana, is the presiding deity of the solar plexus chakra. As a ...
( Category:
Yoga
April 28,2019 )
azw3 |eng | 2016-01-21 | Author:Chia, Mantak & Thom, Joyce [Chia, Mantak]
Fig. 5.22. The Spleen’s Sound The Triple Warmer’s Sound The Triple Warmer regulates the temperatures of the three tan tiens and also balances the energies activated by all of the ...
( Category:
Massage
April 23,2019 )
epub |eng | 2019-04-20 | Author:Hollis Lance Liebman
SAMPLE PEAKING MENU Here is a sample of a daily menu (with supplementation included) that I followed as I prepared for the photos for this book. MORNING SUPPLEMENTATION 7:00 a.m.4 ...
( Category:
Weight Training
April 21,2019 )
epub |eng | 2016-04-13 | Author:Pete Cerqua
Do 12 reps with each leg. Squeeze and hold the top of each rep for 5 seconds and then get a good stretch before the next rep. Leg Workout Three, ...
( Category:
Weight Loss
April 14,2019 )
epub, mobi |eng | 2018-04-09 | Author:John Little
THE CONSERVATION OF ENERGY PHENOMENON (C.E.P.) Often what people take to be an improvement in their fitness level is, in reality, simply the body learning how to perform a given ...
( Category:
Green Housecleaning
April 10,2019 )
epub |eng | | Author:Georg Feuerstein
9 Sacred Sounds of Power: Mantras He who utters the single syllable AUM, remembering Me when he departs [from this life], abandoning the body—he goes to the highest goal. —BHAGAVAD-GITA ...
( Category:
Injuries & Rehabilitation
April 5,2019 )
epub |eng | 2019-02-25 | Author:Amy Noelle Roe
CHAPTER EIGHTEEN Get It in Writing AS SOON AS I lean back onto the padded table, I realize it’s a mistake. My knees lock at a 90-degree angle. I let ...
( Category:
Running & Jogging
April 5,2019 )
epub |eng | 2017-05-09 | Author:Karrasch, Noah; White, Robert; Buri, Elizabeth
A FORWARD HEAD POSTURE PUTS STRESS ON THE ENTIRE SPINE AND CAUSES MANY OF OUR PROBLEMS. Muscles: hyoids and upper erectors. Potential problems: senility, forgetfulness, stroke, carotid blockage (see this ...
( Category:
Physical Therapy
April 2,2019 )
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